Are you experiencing dissociation or feeling disconnected from reality? Let our Dissociation Workbooks help you reconnect and develop a strong emotional bond with yourself! Our workbooks provide an in-depth look at what dissociation is, the different types of dissociative experiences, and exercises to help build awareness, create a better understanding of yourself, and promote healing. Through thought-provoking prompts and careful reflection, these workbooks are designed to support your journey of self-discovery and provide resources for dealing with feelings of isolation.
These individualized books will serve as your own personal guide. With the Dissociation Workbooks by your side, you can begin working through trauma or managing triggering episodes with ease. You’ll become more mindful of emotions that you suppress while also gaining insight into how your past affects decisions in the present. Seeing the world through a clear lens can be incredibly liberating – so let these workbooks be the tool to get you there!
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